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- Fava Bean Soup
- (Zuppa di Fava)
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Ingredients:
5 lbs fresh fava beans
3 tablespoons extra virgin olive oil
1 onion, finely, chopped
4 cloves garlic, minced
1/4 teaspoon ground hot red pepper
4 cups vegetable stock
2 cups diced plum tomatoes
2 tablespoons chopped fresh parsley
1/4 teaspoon sea salt
Shaved Pecorino Romano or Grana Padano cheese
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- Directions:
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- Shell beans, discarding pods.
In large pot of boiling salted water, cook beans for 2 minutes.
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- Drain and rinse under cold water.
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- Let cool completely.
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- Afterwards, pinch skin of each bean to break at one end; squeeze the bean out of its skin. Set aside.
In large saucepan, heat olive oil over medium heat; cook onion, garlic and hot pepper for about 5 minutes or until softened.
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- Add vegetable stock, tomatoes and fava beans; bring to boil.
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- Cover and reduce heat to medium-low and cook for 10 minutes.
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- Add parsley and salt.
Ladle soup into bowls. Sprinkle with cheese. Serves 4.
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- That's it!
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